top of page

Personal Training

Are you tired of being tired?

Are you tired of the fitness and nutrition media?

Personal training following the DNA Fitness structure way may be the solution for you.

Every session is affordable, achievable and specifically designed for your goals.


 Arrange a consultation today to start your journey.

Making a Positive Impact

From seeing people struggle with being able to live the fittest version of themselves, DNA Fitness knows life can be challenging enough and believes your fitness does not need to be a big challenge you face in your life. It’s a lifestyle decision and choice that anyone should be able to make with the right support. 

DNA Fitness is here for you and strives to provide:

  • a safe environment to help you identify and achieve your fitness goals; 

  • an exercise program that fits your needs and a qualified personal trainer dedicated to guide you through every exercise, every workout;  

  • manageable efficient timely 30 minute workout sessions bi-weekly for maximum results;

  • precision nutrition support to find your unique nutrition needs.

This approach to fitness training will have you feeling great and seeing real results quicker than you imagined possible. 

Get Fit with DNA Fitness

Real Results for Real People

PowerPlate Fitness

Achieve Maximium Results

Power Plate gives a high-speed workout by using vibrations. Get a 60 min workout in 10 minutes using the Power Plate.
Your time is precious.

TRX Suspension Training


Suspended body weight training to boost metabolism and improve your overall health whilst being a form of low-impact exercise for your joints. A combination of strategic exercises will have you feeling stronger after every session.

Strength Focused

Look Good, Feel Good

There are many trends in the fitness world today. Whether it’s losing weight or trimming and toning, our program will improve your health and have you feeling great. You’ll see an improvement in your performance with the right determined attitude.

bottom of page